Swedish/Relaxation Massage
Swedish massage is a gentle relaxing massage incorporating effleurage
techniques (long slow manipulation) to soothe the body and mind. This
massage is designed to ridding the body of toxins and aiding the immune
system. It reduces stress, both emotional and physical, and is suggested in
a regular program of stress management.
Deep Tissue
Deep tissue massage is effective because of its technique. It consist of
slower, stronger massage that stimulates deep into muscles. This can be
especially helpful for athletes who expose their muscles to daily, intensive
conditioning. Deep tissue massage will noticeably loosen muscles, elevate
pain, and increase mobility , all significant benefits for an athlete. However,
you don’t have to be an athlete to enjoy the benefits of deep tissue massage.
Hot Stone Massage
Hot stone massage involves the application of water-heated basalt stones of
many different sizes to key points on the body, giving a deeper massage and
creating sensations of comfort and warmth. Using Swedish techniques while
using warm basalt stones the heat relaxes muscles and allows the client to
completely relax. This helps every cell in the body receive more oxygen and
nutrients, and help waste material be removed more effectively through the
corresponding increase in lymph flow.
Prenatal Massage
Prenatal massage is a gentle massage designed to relax and ease the
discomforts of pregnancy. This will improve circulation and the overall well-
being of mother and baby.
Chair Massage
Chair massage is having a client sitting in a massage chair while the client
remains fully clothed. The use of oils may or may not be used massaging
while their shoulders, neck, upper back, head, and arms are massaged.
Types of Massage
